December 10, 2024
Best fitness trackers 2024 | Live Science

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the innovative Oura ring — others can be a convenient one-stop shop for all your needs. For example, many of the best Garmin watches can map your running trails, tell the altitude, and even warn you when the weather conditions are about to change. Smartwatches like the Apple Watch Series 8, on the other hand, can act as a handy extension to your phone, thanks to smart features like contactless payment solutions, notification alerts or music playback.

The right fitness tracker can be invaluable to achieving your health and fitness goals. It is like having a pocket-sized personal trainer — it will help you make better fitness decisions and hold yourself accountable, Nathan Kennedy, a certified personal trainer, told Live Science. If you want to know more about the potential benefits of using fitness trackers, or how reliable they really are, scroll down to our Fitness tracker FAQs section to see what the experts say.


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